Virat Kohli will now be seen in action at the upcoming Asia Cup in Pakistan and Sri Lanka.
Virat Kohli, the former India captain, is a fitness hero in the world of cricket. With his devotion and enthusiasm for fitness, he has inspired a generation of cricketers not just in India but around the world. While a well-balanced diet with the appropriate mix of nutrients and proteins is important to Kohli, the star batter claimed he wouldn’t pass up the chance to eat a substantial dish of chole bhature. Kohli claimed to have a “soft spot for some delicious and hearty dishes” as a Delhi native.
“Yes, I do appreciate nice cuisine, and I must say that being a Punjabi, I have a soft spot for some delectable and substantial foods. Every chance I get, I enjoy a satisfying plate of chole bhature, which is one of my all-time favourites, Kohli said in an interview with Indian Express.
However, Kohli underlined the value of exercise, meditation, and other mindful practises, since they aid in his body maintenance.
Therefore, even if I occasionally treat myself to these foods, I make sure to stick to a rigorous diet in order to maintain my physical fitness. To keep my body and mind in balance, I regularly work out, practise mindfulness, and meditate. In order for me to relax and get emotional support, it is also imperative that I spend quality time with my loved ones, he continued.
When the forthcoming Asia Cup takes place in Pakistan and Sri Lanka, Kohli, who is now on rest for the T20I series against the West Indies, will be in action.
Following the BCCI’s decision to forgo sending the squad to Pakistan because to security concerns, India will play its matches in Sri Lanka.
